- Kalorické tabulky >
- Vyhledavani: Hrachové lusky
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| Data ze dne: | 17.10.2012 |
Nutriční hodnoty:
2%
Kalorie
42kcal
2%
Sacharidy
8g
0%
Tuky
0g
5%
Bílkoviny
3g
0%
Sodík
4,0mg
| Voda | 88.89 g |
| Ash | 0.56 g |
| Vláknina | 2.6 g |
| Cukr | 4 g |
| Vápník | 43 mg |
| Železo | 2.08 mg |
| Magnézium | 24 mg |
| Fosfor | 53 mg |
| Draslík | 200 mg |
| Sodík | 4 mg |
| Zinek | 0.27 mg |
| Měď | 0.079 mg |
| Mangan | 0.244 mg |
| Selen | 0.0007 µg |
| Vitamin C | 60 mg |
| Vitamin B1 | 0.15 mg |
| Vitamin B2 | 0.08 mg |
| Vitamin B3 | 0.6 mg |
| Vitamin B5 | 0.75 mg |
| Vitamin B6 | 0.16 mg |
| Folate total | 0.042 µg |
| Folate, food | 0.042 µg |
| Folate, DFE | 0.042 µg |
| Vitamin A | 1087 IU |
| Vitamin A1 | 0.054 µg |
| Vitamin E | 0.39 mg |
| Vitamin K | 0.025 µg |
| Cholin | 17.4 mg |
| Mastné kyseliny | 0.039 g |
| 14:0 | 0.002 g |
| 16:0 | 0.033 g |
| 18:0 | 0.003 g |
| Nenasycené mastné kyseliny | 2.1E-5 µg |
| 18:1 | 0.021 g |
| Polynenasycené mastné kyseliny | 8.9E-5 µg |
| 18:2 | 0.075 g |
| 18:3 | 0.013 g |
| Tryptofa | 0.027 g |
| Threonin | 0.099 g |
| Isoleucin | 0.161 g |
| Leucin | 0.228 g |
| Lysin | 0.202 g |
| Methionin | 0.011 g |
| Cystein | 0.032 g |
| Fenylalanin | 0.09 g |
| Tyrosin | 0.099 g |
| Valin | 0.273 g |
| Arginin | 0.134 g |
| Histidin | 0.017 g |
| Alanin | 0.058 g |
| Kyselina aspartová | 0.228 g |
| Kyselina glutamová | 0.448 g |
| Glycin | 0.072 g |
| Prolin | 0.063 g |
| Serin | 0.125 g |
| Beta karoten | 0.63 µg |
| Alfa karoten | 0.044 µg |
| Lutein | 0.74 µg |
| Uhlovodany | 7.55 g |
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