- Kalorické tabulky >
- Vyhledavani: Oříšky piniové
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| Data ze dne: | 17.10.2012 |
Nutriční hodnoty:
34%
Kalorie
673kcal
4%
Sacharidy
13g
91%
Tuky
68g
24%
Bílkoviny
14g
0%
Sodík
2,0mg
| Voda | 2.28 g |
| Ash | 2.59 g |
| Vláknina | 3.7 g |
| Cukr | 3.59 g |
| Vápník | 16 mg |
| Železo | 5.53 mg |
| Magnézium | 251 mg |
| Fosfor | 575 mg |
| Draslík | 597 mg |
| Sodík | 2 mg |
| Zinek | 6.45 mg |
| Měď | 1.324 mg |
| Mangan | 8.802 mg |
| Selen | 0.0007 µg |
| Vitamin C | 0.8 mg |
| Vitamin B1 | 0.364 mg |
| Vitamin B2 | 0.227 mg |
| Vitamin B3 | 4.387 mg |
| Vitamin B5 | 0.313 mg |
| Vitamin B6 | 0.09 mg |
| Folate total | 0.034 µg |
| Folate, food | 0.034 µg |
| Folate, DFE | 0.034 µg |
| Vitamin A | 29 IU |
| Vitamin A1 | 0.001 µg |
| Vitamin E | 9.33 mg |
| Vitamin K | 0.0539 µg |
| Cholin | 55.8 mg |
| Mastné kyseliny | 4.899 g |
| 16:0 | 3.212 g |
| 18:0 | 1.39 g |
| Nenasycené mastné kyseliny | 0.018764 µg |
| 16:1 | 0.017 g |
| 18:1 | 17.947 g |
| 20:1 | 0.801 g |
| Polynenasycené mastné kyseliny | 0.034071 µg |
| 18:2 | 33.15 g |
| 18:3 | 0.164 g |
| Tryptofa | 0.107 g |
| Threonin | 0.37 g |
| Isoleucin | 0.542 g |
| Leucin | 0.991 g |
| Lysin | 0.54 g |
| Methionin | 0.259 g |
| Cystein | 0.289 g |
| Fenylalanin | 0.524 g |
| Tyrosin | 0.509 g |
| Valin | 0.687 g |
| Arginin | 2.413 g |
| Histidin | 0.341 g |
| Alanin | 0.684 g |
| Kyselina aspartová | 1.303 g |
| Kyselina glutamová | 2.926 g |
| Glycin | 0.691 g |
| Prolin | 0.673 g |
| Serin | 0.835 g |
| Beta karoten | 0.017 µg |
| Lutein | 0.009 µg |
| Uhlovodany | 13.08 g |
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