- Kalorické tabulky >
- Vyhledavani: Holub
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| Data ze dne: | 17.10.2012 |
Nutriční hodnoty:
15%
Kalorie
294kcal
0%
Sacharidy
0g
0%
Tuky
0g
33%
Bílkoviny
18g
3%
Sodík
54,0mg
| Voda | 56.6 g |
| Ash | 1.47 g |
| Vápník | 12 mg |
| Železo | 3.54 mg |
| Magnézium | 22 mg |
| Fosfor | 248 mg |
| Draslík | 199 mg |
| Sodík | 54 mg |
| Zinek | 2.2 mg |
| Měď | 0.427 mg |
| Mangan | 0.019 mg |
| Selen | 0.0133 µg |
| Vitamin C | 5.2 mg |
| Vitamin B1 | 0.212 mg |
| Vitamin B2 | 0.224 mg |
| Vitamin B3 | 6.046 mg |
| Vitamin B5 | 0.76 mg |
| Vitamin B6 | 0.41 mg |
| Folate total | 0.006 µg |
| Folate, food | 0.006 µg |
| Folate, DFE | 0.006 µg |
| Vitamin B12 | 0.0004 µg |
| Vitamin A | 243 IU |
| Vitamin A1 | 0.073 µg |
| Mastné kyseliny | 8.43 g |
| 14:0 | 0.03 g |
| 16:0 | 4.79 g |
| 18:0 | 2.69 g |
| Nenasycené mastné kyseliny | 0.00972 µg |
| 16:1 | 3.47 g |
| 18:1 | 6.26 g |
| Polynenasycené mastné kyseliny | 0.00307 µg |
| 18:2 | 2.67 g |
| 20:4 | 0.16 g |
| 20:5 n-3 | 0.01 g |
| 22:5 n-3 | 0.07 g |
| 22:6 n-3 | 0.02 g |
| Cholesterol | 95 mg |
| Tryptofa | 0.268 g |
| Threonin | 0.884 g |
| Isoleucin | 0.943 g |
| Leucin | 1.506 g |
| Lysin | 1.537 g |
| Methionin | 0.552 g |
| Cystein | 0.32 g |
| Fenylalanin | 0.773 g |
| Tyrosin | 0.789 g |
| Valin | 0.967 g |
| Arginin | 1.21 g |
| Histidin | 0.647 g |
| Alanin | 1.194 g |
| Kyselina aspartová | 1.557 g |
| Kyselina glutamová | 2.378 g |
| Glycin | 1.491 g |
| Prolin | 0.839 g |
| Serin | 0.878 g |
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