- Kalorické tabulky >
- Vyhledavani: Rak říční
| Hmotnost: | neuvedeno |
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| Trvanlivost: | neuvedeno |
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| Data ze dne: | 17.10.2012 |
Nutriční hodnoty:
4%
Kalorie
77kcal
0%
Sacharidy
0g
1%
Tuky
1g
28%
Bílkoviny
16g
3%
Sodík
58,0mg
| Voda | 82.24 g |
| Ash | 1.34 g |
| Vápník | 27 mg |
| Železo | 0.84 mg |
| Magnézium | 27 mg |
| Fosfor | 256 mg |
| Draslík | 302 mg |
| Sodík | 58 mg |
| Zinek | 1.3 mg |
| Měď | 0.419 mg |
| Mangan | 0.226 mg |
| Selen | 0.0316 µg |
| Vitamin C | 1.2 mg |
| Vitamin B1 | 0.07 mg |
| Vitamin B2 | 0.032 mg |
| Vitamin B3 | 2.208 mg |
| Vitamin B5 | 0.546 mg |
| Vitamin B6 | 0.11 mg |
| Folate total | 0.037 µg |
| Folate, food | 0.037 µg |
| Folate, DFE | 0.037 µg |
| Vitamin B12 | 0.002 µg |
| Vitamin A | 53 IU |
| Vitamin A1 | 0.016 µg |
| Vitamin E | 2.85 mg |
| Vitamin K | 0.0001 µg |
| Cholin | 80.9 mg |
| Mastné kyseliny | 0.159 g |
| 14:0 | 0.002 g |
| 16:0 | 0.102 g |
| 18:0 | 0.042 g |
| Nenasycené mastné kyseliny | 0.000174 µg |
| 16:1 | 0.028 g |
| 18:1 | 0.113 g |
| 20:1 | 0.01 g |
| 22:1 | 0.018 g |
| Polynenasycené mastné kyseliny | 0.000293 µg |
| 18:2 | 0.052 g |
| 18:3 | 0.032 g |
| 18:4 | 0.005 g |
| 20:4 | 0.045 g |
| 20:5 n-3 | 0.104 g |
| 22:5 n-3 | 0.01 g |
| 22:6 n-3 | 0.038 g |
| Cholesterol | 114 mg |
| Tryptofa | 0.222 g |
| Threonin | 0.644 g |
| Isoleucin | 0.772 g |
| Leucin | 1.265 g |
| Lysin | 1.388 g |
| Methionin | 0.45 g |
| Cystein | 0.179 g |
| Fenylalanin | 0.672 g |
| Tyrosin | 0.532 g |
| Valin | 0.749 g |
| Arginin | 1.393 g |
| Histidin | 0.325 g |
| Alanin | 0.902 g |
| Kyselina aspartová | 1.648 g |
| Kyselina glutamová | 2.719 g |
| Glycin | 0.961 g |
| Prolin | 0.526 g |
| Serin | 0.629 g |
Zdravotní kalkulačka
