- Kalorické tabulky >
- Vyhledavani: Hovězí bok
| Hmotnost: | neuvedeno |
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| Data ze dne: | 17.10.2012 |
Nutriční hodnoty:
8%
Kalorie
165kcal
0%
Sacharidy
0g
11%
Tuky
8g
38%
Bílkoviny
21g
3%
Sodík
54,0mg
| Voda | 69.46 g |
| Ash | 1.02 g |
| Vápník | 27 mg |
| Železo | 1.55 mg |
| Magnézium | 22 mg |
| Fosfor | 193 mg |
| Draslík | 330 mg |
| Sodík | 54 mg |
| Zinek | 3.81 mg |
| Měď | 0.071 mg |
| Mangan | 0.013 mg |
| Selen | 0.0233 µg |
| Vitamin B1 | 0.056 mg |
| Vitamin B2 | 0.09 mg |
| Vitamin B3 | 6.842 mg |
| Vitamin B5 | 0.619 mg |
| Vitamin B6 | 0.571 mg |
| Folate total | 0.012 µg |
| Folate, food | 0.012 µg |
| Folate, DFE | 0.012 µg |
| Vitamin E | 0.33 mg |
| Vitamin D | 4 IU |
| Vitamin K | 0.0013 µg |
| Cholin | 88.6 mg |
| Mastné kyseliny | 3.443 g |
| 10:0 | 0.016 g |
| 12:0 | 0.016 g |
| 14:0 | 0.25 g |
| 16:0 | 2.17 g |
| 18:0 | 0.991 g |
| Nenasycené mastné kyseliny | 0.00338 µg |
| 16:1 | 0.343 g |
| 18:1 | 3.029 g |
| 20:1 | 0.008 g |
| Polynenasycené mastné kyseliny | 0.00032 µg |
| 18:2 | 0.195 g |
| 20:4 | 0.031 g |
| Cholesterol | 41 mg |
| Tryptofa | 0.139 g |
| Threonin | 0.847 g |
| Isoleucin | 0.965 g |
| Leucin | 1.688 g |
| Lysin | 1.793 g |
| Methionin | 0.552 g |
| Cystein | 0.274 g |
| Fenylalanin | 0.838 g |
| Tyrosin | 0.676 g |
| Valin | 1.052 g |
| Arginin | 1.372 g |
| Histidin | 0.677 g |
| Alanin | 1.29 g |
| Kyselina aspartová | 1.932 g |
| Kyselina glutamová | 3.185 g |
| Glycin | 1.292 g |
| Prolin | 1.011 g |
| Serin | 0.836 g |
Zdravotní kalkulačka
