- Kalorické tabulky >
- Vyhledavani: Hovězí jazyk
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| Data ze dne: | 17.10.2012 |
Nutriční hodnoty:
11%
Kalorie
224kcal
1%
Sacharidy
4g
21%
Tuky
16g
26%
Bílkoviny
15g
3%
Sodík
69,0mg
| Voda | 64.53 g |
| Ash | 0.8 g |
| Vápník | 6 mg |
| Železo | 2.95 mg |
| Magnézium | 16 mg |
| Fosfor | 133 mg |
| Draslík | 315 mg |
| Sodík | 69 mg |
| Zinek | 2.87 mg |
| Měď | 0.17 mg |
| Mangan | 0.026 mg |
| Selen | 0.0094 µg |
| Vitamin C | 3.1 mg |
| Vitamin B1 | 0.125 mg |
| Vitamin B2 | 0.34 mg |
| Vitamin B3 | 4.24 mg |
| Vitamin B5 | 0.653 mg |
| Vitamin B6 | 0.31 mg |
| Folate total | 0.007 µg |
| Folate, food | 0.007 µg |
| Folate, DFE | 0.007 µg |
| Vitamin B12 | 0.00379 µg |
| Mastné kyseliny | 7 g |
| 10:0 | 0.02 g |
| 12:0 | 0.09 g |
| 14:0 | 0.57 g |
| 16:0 | 4.22 g |
| 18:0 | 2.1 g |
| Nenasycené mastné kyseliny | 0.00724 µg |
| 16:1 | 0.55 g |
| 18:1 | 6.55 g |
| 20:1 | 0.14 g |
| Polynenasycené mastné kyseliny | 0.0009 µg |
| 18:2 | 0.58 g |
| 20:4 | 0.31 g |
| Cholesterol | 87 mg |
| Tryptofa | 0.114 g |
| Threonin | 0.648 g |
| Isoleucin | 0.641 g |
| Leucin | 1.113 g |
| Lysin | 1.149 g |
| Methionin | 0.315 g |
| Cystein | 0.195 g |
| Fenylalanin | 0.615 g |
| Tyrosin | 0.482 g |
| Valin | 0.713 g |
| Arginin | 0.949 g |
| Histidin | 0.386 g |
| Alanin | 0.858 g |
| Kyselina aspartová | 1.361 g |
| Kyselina glutamová | 2.053 g |
| Glycin | 0.894 g |
| Prolin | 0.696 g |
| Serin | 0.601 g |
| Uhlovodany | 3.68 g |
Zdravotní kalkulačka
