- Kalorické tabulky >
- Vyhledavani: Hovězí libové
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| Data ze dne: | 17.10.2012 |
Nutriční hodnoty:
6%
Kalorie
128kcal
0%
Sacharidy
0g
6%
Tuky
4g
39%
Bílkoviny
22g
3%
Sodík
59,0mg
| Voda | 72.58 g |
| Ash | 1.09 g |
| Vápník | 20 mg |
| Železo | 1.92 mg |
| Magnézium | 24 mg |
| Fosfor | 214 mg |
| Draslík | 350 mg |
| Sodík | 59 mg |
| Zinek | 4.22 mg |
| Měď | 0.099 mg |
| Mangan | 0.014 mg |
| Selen | 0.0282 µg |
| Vitamin B1 | 0.09 mg |
| Vitamin B2 | 0.144 mg |
| Vitamin B3 | 6.661 mg |
| Vitamin B5 | 0.656 mg |
| Vitamin B6 | 0.66 mg |
| Folate total | 0.013 µg |
| Folate, food | 0.013 µg |
| Folate, DFE | 0.013 µg |
| Vitamin B12 | 0.00157 µg |
| Vitamin E | 0.29 mg |
| Vitamin K | 0.0012 µg |
| Cholin | 92.7 mg |
| Mastné kyseliny | 1.476 g |
| 14:0 | 0.101 g |
| 16:0 | 0.936 g |
| 18:0 | 0.439 g |
| Nenasycené mastné kyseliny | 0.001816 µg |
| 16:1 | 0.178 g |
| 18:1 | 1.636 g |
| 20:1 | 0.003 g |
| Polynenasycené mastné kyseliny | 0.000185 µg |
| 18:2 | 0.145 g |
| 18:3 | 0.01 g |
| 20:4 | 0.03 g |
| Cholesterol | 58 mg |
| Tryptofa | 0.148 g |
| Threonin | 0.902 g |
| Isoleucin | 1.027 g |
| Leucin | 1.795 g |
| Lysin | 1.907 g |
| Methionin | 0.588 g |
| Cystein | 0.291 g |
| Fenylalanin | 0.891 g |
| Tyrosin | 0.719 g |
| Valin | 1.12 g |
| Arginin | 1.459 g |
| Histidin | 0.72 g |
| Alanin | 1.372 g |
| Kyselina aspartová | 2.056 g |
| Kyselina glutamová | 3.388 g |
| Glycin | 1.374 g |
| Prolin | 1.076 g |
| Serin | 0.889 g |
Zdravotní kalkulačka
