- Kalorické tabulky >
- Vyhledavani: Játra hovězí
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| Data ze dne: | 17.10.2012 |
Nutriční hodnoty:
7%
Kalorie
135kcal
1%
Sacharidy
4g
5%
Tuky
4g
36%
Bílkoviny
20g
3%
Sodík
69,0mg
| Voda | 70.81 g |
| Ash | 1.31 g |
| Vápník | 5 mg |
| Železo | 4.9 mg |
| Magnézium | 18 mg |
| Fosfor | 387 mg |
| Draslík | 313 mg |
| Sodík | 69 mg |
| Zinek | 4 mg |
| Měď | 9.755 mg |
| Mangan | 0.31 mg |
| Selen | 0.0397 µg |
| Vitamin C | 1.3 mg |
| Vitamin B1 | 0.189 mg |
| Vitamin B2 | 2.755 mg |
| Vitamin B3 | 13.175 mg |
| Vitamin B5 | 7.173 mg |
| Vitamin B6 | 1.08 mg |
| Folate total | 0.29 µg |
| Folate, food | 0.29 µg |
| Folate, DFE | 0.29 µg |
| Vitamin B12 | 0.0593 µg |
| Vitamin A | 16898 IU |
| Vitamin A1 | 4.968 µg |
| Vitamin E | 0.38 mg |
| Vitamin D | 49 IU |
| Vitamin K | 0.0031 µg |
| Cholin | 333.3 mg |
| Mastné kyseliny | 1.233 g |
| 14:0 | 0.015 g |
| 16:0 | 0.312 g |
| 18:0 | 0.862 g |
| Nenasycené mastné kyseliny | 0.000479 µg |
| 16:1 | 0.036 g |
| 18:1 | 0.423 g |
| 20:1 | 0.007 g |
| Polynenasycené mastné kyseliny | 0.000465 µg |
| 18:2 | 0.299 g |
| 18:3 | 0.016 g |
| 20:4 | 0.141 g |
| Cholesterol | 257 mg |
| Tryptofa | 0.263 g |
| Threonin | 0.869 g |
| Isoleucin | 0.967 g |
| Leucin | 1.91 g |
| Lysin | 1.607 g |
| Methionin | 0.543 g |
| Cystein | 0.376 g |
| Fenylalanin | 1.084 g |
| Tyrosin | 0.807 g |
| Valin | 1.26 g |
| Arginin | 1.241 g |
| Histidin | 0.629 g |
| Alanin | 1.164 g |
| Kyselina aspartová | 1.927 g |
| Kyselina glutamová | 2.612 g |
| Glycin | 1.164 g |
| Prolin | 0.961 g |
| Serin | 0.905 g |
| Beta karoten | 0.232 µg |
| Alfa karoten | 0.011 µg |
| Kryptoxantin | 0.013 µg |
| Uhlovodany | 3.89 g |
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