- Kalorické tabulky >
- Vyhledavani: Játra husí
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| Data ze dne: | 17.10.2012 |
Nutriční hodnoty:
7%
Kalorie
133kcal
2%
Sacharidy
6g
6%
Tuky
4g
29%
Bílkoviny
16g
7%
Sodík
140,0mg
| Voda | 71.78 g |
| Ash | 1.25 g |
| Vápník | 43 mg |
| Železo | 30.53 mg |
| Magnézium | 24 mg |
| Fosfor | 261 mg |
| Draslík | 230 mg |
| Sodík | 140 mg |
| Zinek | 3.07 mg |
| Měď | 7.522 mg |
| Selen | 0.0681 µg |
| Vitamin C | 4.5 mg |
| Vitamin B1 | 0.562 mg |
| Vitamin B2 | 0.892 mg |
| Vitamin B3 | 6.5 mg |
| Vitamin B5 | 6.184 mg |
| Vitamin B6 | 0.76 mg |
| Folate total | 0.738 µg |
| Folate, food | 0.738 µg |
| Folate, DFE | 0.738 µg |
| Vitamin B12 | 0.054 µg |
| Vitamin A | 30998 IU |
| Vitamin A1 | 9.309 µg |
| Mastné kyseliny | 1.59 g |
| 14:0 | 0.01 g |
| 16:0 | 0.8 g |
| 18:0 | 0.76 g |
| Nenasycené mastné kyseliny | 0.00081 µg |
| 16:1 | 0.06 g |
| 18:1 | 0.74 g |
| 20:1 | 0.01 g |
| Polynenasycené mastné kyseliny | 0.00026 µg |
| 18:2 | 0.18 g |
| 18:3 | 0.01 g |
| 20:4 | 0.07 g |
| Cholesterol | 515 mg |
| Tryptofa | 0.23 g |
| Threonin | 0.728 g |
| Isoleucin | 0.87 g |
| Leucin | 1.477 g |
| Lysin | 1.239 g |
| Methionin | 0.388 g |
| Cystein | 0.22 g |
| Fenylalanin | 0.815 g |
| Tyrosin | 0.576 g |
| Valin | 1.032 g |
| Arginin | 1.003 g |
| Histidin | 0.435 g |
| Alanin | 0.951 g |
| Kyselina aspartová | 1.556 g |
| Kyselina glutamová | 2.121 g |
| Glycin | 0.951 g |
| Prolin | 0.812 g |
| Serin | 0.705 g |
| Uhlovodany | 6.32 g |
Zdravotní kalkulačka
