- Kalorické tabulky >
- Vyhledavani: Mandle
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| Data ze dne: | 17.10.2012 |
Nutriční hodnoty:
29%
Kalorie
575kcal
6%
Sacharidy
22g
66%
Tuky
49g
38%
Bílkoviny
21g
0%
Sodík
1,0mg
| Voda | 4.7 g |
| Ash | 2.99 g |
| Vláknina | 12.2 g |
| Cukr | 3.89 g |
| Vápník | 264 mg |
| Železo | 3.72 mg |
| Magnézium | 268 mg |
| Fosfor | 484 mg |
| Draslík | 705 mg |
| Sodík | 1 mg |
| Zinek | 3.08 mg |
| Měď | 0.996 mg |
| Mangan | 2.285 mg |
| Selen | 0.0025 µg |
| Vitamin B1 | 0.211 mg |
| Vitamin B2 | 1.014 mg |
| Vitamin B3 | 3.385 mg |
| Vitamin B5 | 0.469 mg |
| Vitamin B6 | 0.143 mg |
| Folate total | 0.05 µg |
| Folate, food | 0.05 µg |
| Folate, DFE | 0.05 µg |
| Vitamin A | 1 IU |
| Vitamin E | 26.22 mg |
| Cholin | 52.1 mg |
| Mastné kyseliny | 3.731 g |
| 14:0 | 0.006 g |
| 16:0 | 3.044 g |
| 18:0 | 0.658 g |
| Nenasycené mastné kyseliny | 0.030889 µg |
| 16:1 | 0.243 g |
| 18:1 | 30.611 g |
| 20:1 | 0.01 g |
| Polynenasycené mastné kyseliny | 0.01207 µg |
| 18:2 | 12.061 g |
| 18:3 | 0.006 g |
| Tryptofa | 0.214 g |
| Threonin | 0.598 g |
| Isoleucin | 0.702 g |
| Leucin | 1.488 g |
| Lysin | 0.58 g |
| Methionin | 0.151 g |
| Cystein | 0.189 g |
| Fenylalanin | 1.12 g |
| Tyrosin | 0.452 g |
| Valin | 0.817 g |
| Arginin | 2.446 g |
| Histidin | 0.557 g |
| Alanin | 1.027 g |
| Kyselina aspartová | 2.911 g |
| Kyselina glutamová | 6.81 g |
| Glycin | 1.469 g |
| Prolin | 1.032 g |
| Serin | 0.948 g |
| Beta karoten | 0.001 µg |
| Lutein | 0.001 µg |
| Uhlovodany | 21.67 g |
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