- Kalorické tabulky >
- Vyhledavani: Borůvky
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| Data ze dne: | 17.10.2012 |
Nutriční hodnoty:
3%
Kalorie
57kcal
4%
Sacharidy
14g
0%
Tuky
0g
1%
Bílkoviny
1g
0%
Sodík
1,0mg
| Voda | 84.21 g |
| Ash | 0.24 g |
| Vláknina | 2.4 g |
| Cukr | 9.96 g |
| Vápník | 6 mg |
| Železo | 0.28 mg |
| Magnézium | 6 mg |
| Fosfor | 12 mg |
| Draslík | 77 mg |
| Sodík | 1 mg |
| Zinek | 0.16 mg |
| Měď | 0.057 mg |
| Mangan | 0.336 mg |
| Selen | 0.0001 µg |
| Vitamin C | 9.7 mg |
| Vitamin B1 | 0.037 mg |
| Vitamin B2 | 0.041 mg |
| Vitamin B3 | 0.418 mg |
| Vitamin B5 | 0.124 mg |
| Vitamin B6 | 0.05 mg |
| Folate total | 0.006 µg |
| Folate, food | 0.006 µg |
| Folate, DFE | 0.006 µg |
| Vitamin A | 54 IU |
| Vitamin A1 | 0.003 µg |
| Vitamin E | 0.57 mg |
| Vitamin K | 0.0193 µg |
| Cholin | 6 mg |
| Mastné kyseliny | 0.028 g |
| 16:0 | 0.017 g |
| 18:0 | 0.005 g |
| Nenasycené mastné kyseliny | 4.7E-5 µg |
| 16:1 | 0.002 g |
| 18:1 | 0.047 g |
| Polynenasycené mastné kyseliny | 0.000146 µg |
| 18:2 | 0.088 g |
| 18:3 | 0.058 g |
| Tryptofa | 0.003 g |
| Threonin | 0.02 g |
| Isoleucin | 0.023 g |
| Leucin | 0.044 g |
| Lysin | 0.013 g |
| Methionin | 0.012 g |
| Cystein | 0.008 g |
| Fenylalanin | 0.026 g |
| Tyrosin | 0.009 g |
| Valin | 0.031 g |
| Arginin | 0.037 g |
| Histidin | 0.011 g |
| Alanin | 0.031 g |
| Kyselina aspartová | 0.057 g |
| Kyselina glutamová | 0.091 g |
| Glycin | 0.031 g |
| Prolin | 0.028 g |
| Serin | 0.022 g |
| Beta karoten | 0.032 µg |
| Lutein | 0.08 µg |
| Uhlovodany | 14.49 g |
Zdravotní kalkulačka
