- Kalorické tabulky >
- Vyhledavani: Slunečnice - semena
| Hmotnost: | neuvedeno |
| Orientační cena: | neuvedeno |
| Trvanlivost: | neuvedeno |
| Země výroby: | neuvedeno |
| Země původu: | neuvedeno |
| Výrobce: | neuvedeno |
| Dodavatel: | neuvedeno |
| Data ze dne: | 17.10.2012 |
Nutriční hodnoty:
30%
Kalorie
584kcal
6%
Sacharidy
20g
69%
Tuky
51g
37%
Bílkoviny
21g
0%
Sodík
9,0mg
| Voda | 4.73 g |
| Ash | 3.02 g |
| Vláknina | 8.6 g |
| Cukr | 2.62 g |
| Vápník | 78 mg |
| Železo | 5.25 mg |
| Magnézium | 325 mg |
| Fosfor | 660 mg |
| Draslík | 645 mg |
| Sodík | 9 mg |
| Zinek | 5 mg |
| Měď | 1.8 mg |
| Mangan | 1.95 mg |
| Selen | 0.053 µg |
| Vitamin C | 1.4 mg |
| Vitamin B1 | 1.48 mg |
| Vitamin B2 | 0.355 mg |
| Vitamin B3 | 8.335 mg |
| Vitamin B5 | 1.13 mg |
| Vitamin B6 | 1.345 mg |
| Folate total | 0.227 µg |
| Folate, food | 0.227 µg |
| Folate, DFE | 0.227 µg |
| Vitamin A | 50 IU |
| Vitamin A1 | 0.003 µg |
| Vitamin E | 35.17 mg |
| Cholin | 55.1 mg |
| Mastné kyseliny | 4.455 g |
| 14:0 | 0.025 g |
| 16:0 | 2.21 g |
| 18:0 | 1.69 g |
| Nenasycené mastné kyseliny | 0.018528 µg |
| 16:1 | 0.02 g |
| 18:1 | 18.38 g |
| 20:1 | 0.085 g |
| 22:1 | 0.029 g |
| Polynenasycené mastné kyseliny | 0.023137 µg |
| 18:2 | 23.05 g |
| 18:3 | 0.06 g |
| 18:4 | 0.014 g |
| 20:5 n-3 | 0.014 g |
| Tryptofa | 0.348 g |
| Threonin | 0.928 g |
| Isoleucin | 1.139 g |
| Leucin | 1.659 g |
| Lysin | 0.937 g |
| Methionin | 0.494 g |
| Cystein | 0.451 g |
| Fenylalanin | 1.169 g |
| Tyrosin | 0.666 g |
| Valin | 1.315 g |
| Arginin | 2.403 g |
| Histidin | 0.632 g |
| Alanin | 1.117 g |
| Kyselina aspartová | 2.446 g |
| Kyselina glutamová | 5.579 g |
| Glycin | 1.461 g |
| Prolin | 1.182 g |
| Serin | 1.075 g |
| Beta karoten | 0.03 µg |
| Uhlovodany | 20 g |
Zdravotní kalkulačka
