- Kalorické tabulky >
- Vyhledavani: Úhoř uzený
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| Data ze dne: | 17.10.2012 |
Nutriční hodnoty:
12%
Kalorie
236kcal
0%
Sacharidy
0g
20%
Tuky
15g
42%
Bílkoviny
24g
3%
Sodík
65,0mg
| Voda | 59.31 g |
| Ash | 1.8 g |
| Vápník | 26 mg |
| Železo | 0.64 mg |
| Magnézium | 26 mg |
| Fosfor | 277 mg |
| Draslík | 349 mg |
| Sodík | 65 mg |
| Zinek | 2.08 mg |
| Měď | 0.029 mg |
| Mangan | 0.04 mg |
| Selen | 0.0083 µg |
| Vitamin C | 1.8 mg |
| Vitamin B1 | 0.183 mg |
| Vitamin B2 | 0.051 mg |
| Vitamin B3 | 4.487 mg |
| Vitamin B5 | 0.28 mg |
| Vitamin B6 | 0.077 mg |
| Folate total | 0.017 µg |
| Folate, food | 0.017 µg |
| Folate, DFE | 0.017 µg |
| Vitamin B12 | 0.00289 µg |
| Vitamin A | 3787 IU |
| Vitamin A1 | 1.137 µg |
| Mastné kyseliny | 3.023 g |
| 14:0 | 0.74 g |
| 16:0 | 2.032 g |
| 18:0 | 0.245 g |
| Nenasycené mastné kyseliny | 0.009218 µg |
| 16:1 | 1.609 g |
| 18:1 | 3.554 g |
| 20:1 | 3.846 g |
| Polynenasycené mastné kyseliny | 0.001214 µg |
| 18:2 | 0.251 g |
| 18:3 | 0.554 g |
| 20:4 | 0.122 g |
| 20:5 n-3 | 0.108 g |
| 22:5 n-3 | 0.095 g |
| 22:6 n-3 | 0.081 g |
| Cholesterol | 161 mg |
| Tryptofa | 0.265 g |
| Threonin | 1.037 g |
| Isoleucin | 1.09 g |
| Leucin | 1.922 g |
| Lysin | 2.171 g |
| Methionin | 0.7 g |
| Cystein | 0.253 g |
| Fenylalanin | 0.923 g |
| Tyrosin | 0.798 g |
| Valin | 1.218 g |
| Arginin | 1.415 g |
| Histidin | 0.696 g |
| Alanin | 1.43 g |
| Kyselina aspartová | 2.421 g |
| Kyselina glutamová | 3.53 g |
| Glycin | 1.135 g |
| Prolin | 0.836 g |
| Serin | 0.965 g |
Zdravotní kalkulačka
