- Kalorické tabulky >
- Vyhledavani: Ropušnice - filety
| Hmotnost: | neuvedeno |
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| Data ze dne: | 17.10.2012 |
Nutriční hodnoty:
5%
Kalorie
94kcal
0%
Sacharidy
0g
2%
Tuky
2g
33%
Bílkoviny
19g
3%
Sodík
60,0mg
| Voda | 79.26 g |
| Ash | 1.2 g |
| Vápník | 9 mg |
| Železo | 0.41 mg |
| Magnézium | 26 mg |
| Fosfor | 178 mg |
| Draslík | 405 mg |
| Sodík | 60 mg |
| Zinek | 0.41 mg |
| Měď | 0.029 mg |
| Mangan | 0.016 mg |
| Selen | 0.0365 µg |
| Vitamin B1 | 0.038 mg |
| Vitamin B2 | 0.069 mg |
| Vitamin B3 | 3.218 mg |
| Vitamin B5 | 0.75 mg |
| Vitamin B6 | 0.23 mg |
| Folate total | 0.009 µg |
| Folate, food | 0.009 µg |
| Folate, DFE | 0.009 µg |
| Vitamin B12 | 0.001 µg |
| Vitamin A | 190 IU |
| Vitamin A1 | 0.057 µg |
| Vitamin E | 1.25 mg |
| Vitamin D | 246 IU |
| Vitamin K | 0.0001 µg |
| Cholin | 65 mg |
| Mastné kyseliny | 0.37 g |
| 12:0 | 0.04 g |
| 14:0 | 0.06 g |
| 16:0 | 0.192 g |
| 18:0 | 0.076 g |
| Nenasycené mastné kyseliny | 0.00033 µg |
| 16:1 | 0.081 g |
| 18:1 | 0.219 g |
| 20:1 | 0.029 g |
| 22:1 | 0.019 g |
| Polynenasycené mastné kyseliny | 0.000482 µg |
| 18:2 | 0.03 g |
| 18:3 | 0.017 g |
| 18:4 | 0.016 g |
| 20:4 | 0.016 g |
| 20:5 n-3 | 0.141 g |
| 22:5 n-3 | 0.036 g |
| 22:6 n-3 | 0.204 g |
| Cholesterol | 35 mg |
| Tryptofa | 0.204 g |
| Threonin | 0.822 g |
| Isoleucin | 0.864 g |
| Leucin | 1.524 g |
| Lysin | 1.722 g |
| Methionin | 0.555 g |
| Cystein | 0.201 g |
| Fenylalanin | 0.732 g |
| Tyrosin | 0.633 g |
| Valin | 0.966 g |
| Arginin | 1.122 g |
| Histidin | 0.552 g |
| Alanin | 1.134 g |
| Kyselina aspartová | 1.92 g |
| Kyselina glutamová | 2.799 g |
| Glycin | 0.9 g |
| Prolin | 0.663 g |
| Serin | 0.765 g |
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