- Kalorické tabulky >
- Vyhledavani: Nudle špenátové
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| Data ze dne: | 17.10.2012 |
Nutriční hodnoty:
19%
Kalorie
382kcal
20%
Sacharidy
70g
6%
Tuky
5g
26%
Bílkoviny
15g
4%
Sodík
72,0mg
| Voda | 8.72 g |
| Ash | 1.79 g |
| Vláknina | 6.8 g |
| Vápník | 56 mg |
| Železo | 4.2 mg |
| Magnézium | 82 mg |
| Fosfor | 193 mg |
| Draslík | 355 mg |
| Sodík | 72 mg |
| Zinek | 1.83 mg |
| Mangan | 1.02 mg |
| Vitamin B1 | 1.091 mg |
| Vitamin B2 | 0.477 mg |
| Vitamin B3 | 6.575 mg |
| Vitamin B5 | 0.899 mg |
| Vitamin B6 | 0.412 mg |
| Folate total | 0.245 µg |
| Vitamin B9 | 0.157 µg |
| Folate, food | 0.088 µg |
| Folate, DFE | 0.345 µg |
| Vitamin B12 | 0.0004 µg |
| Vitamin A | 315 IU |
| Mastné kyseliny | 1.047 g |
| 14:0 | 0.015 g |
| 16:0 | 0.842 g |
| 18:0 | 0.187 g |
| Nenasycené mastné kyseliny | 0.00143 µg |
| 16:1 | 0.137 g |
| 18:1 | 1.29 g |
| 20:1 | 0.003 g |
| Polynenasycené mastné kyseliny | 0.001012 µg |
| 18:2 | 0.847 g |
| 18:3 | 0.138 g |
| Cholesterol | 95 mg |
| Tryptofa | 0.194 g |
| Threonin | 0.457 g |
| Isoleucin | 0.633 g |
| Leucin | 1.055 g |
| Lysin | 0.436 g |
| Methionin | 0.27 g |
| Cystein | 0.386 g |
| Fenylalanin | 0.727 g |
| Tyrosin | 0.431 g |
| Valin | 0.706 g |
| Arginin | 0.623 g |
| Histidin | 0.308 g |
| Alanin | 0.517 g |
| Kyselina aspartová | 0.78 g |
| Kyselina glutamová | 4.476 g |
| Glycin | 0.479 g |
| Prolin | 1.37 g |
| Serin | 0.749 g |
| Uhlovodany | 70.32 g |
Zdravotní kalkulačka
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