- Kalorické tabulky >
- Vyhledavani: Zelí kysané
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| Data ze dne: | 17.10.2012 |
Nutriční hodnoty:
1%
Kalorie
23kcal
2%
Sacharidy
6g
0%
Tuky
0g
2%
Bílkoviny
1g
0%
Sodík
8,0mg
| Voda | 92.57 g |
| Ash | 0.59 g |
| Vláknina | 1.9 g |
| Cukr | 2.79 g |
| Vápník | 48 mg |
| Železo | 0.17 mg |
| Magnézium | 15 mg |
| Fosfor | 33 mg |
| Draslík | 196 mg |
| Sodík | 8 mg |
| Zinek | 0.2 mg |
| Měď | 0.017 mg |
| Mangan | 0.205 mg |
| Selen | 0.0006 µg |
| Vitamin C | 37.5 mg |
| Vitamin B1 | 0.061 mg |
| Vitamin B2 | 0.038 mg |
| Vitamin B3 | 0.248 mg |
| Vitamin B5 | 0.174 mg |
| Vitamin B6 | 0.112 mg |
| Folate total | 0.03 µg |
| Folate, food | 0.03 µg |
| Folate, DFE | 0.03 µg |
| Vitamin A | 80 IU |
| Vitamin A1 | 0.004 µg |
| Vitamin E | 0.14 mg |
| Vitamin K | 0.1087 µg |
| Cholin | 20.3 mg |
| Nenasycené mastné kyseliny | 1.9E-5 µg |
| 16:1 | 0.009 g |
| 18:1 | 0.009 g |
| Polynenasycené mastné kyseliny | 2.3E-5 µg |
| 18:2 | 0.009 g |
| 18:3 | 0.014 g |
| Tryptofa | 0.011 g |
| Threonin | 0.035 g |
| Isoleucin | 0.03 g |
| Leucin | 0.041 g |
| Lysin | 0.043 g |
| Methionin | 0.012 g |
| Cystein | 0.011 g |
| Fenylalanin | 0.023 g |
| Tyrosin | 0.019 g |
| Valin | 0.042 g |
| Arginin | 0.074 g |
| Histidin | 0.022 g |
| Alanin | 0.042 g |
| Kyselina aspartová | 0.121 g |
| Kyselina glutamová | 0.292 g |
| Glycin | 0.03 g |
| Prolin | 0.048 g |
| Serin | 0.052 g |
| Beta karoten | 0.048 µg |
| Lutein | 0.027 µg |
| Uhlovodany | 5.51 g |
Zdravotní kalkulačka
