- Kalorické tabulky >
- Vyhledavani: Zelí čínské
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| Data ze dne: | 17.10.2012 |
Nutriční hodnoty:
1%
Kalorie
16kcal
1%
Sacharidy
3g
0%
Tuky
0g
2%
Bílkoviny
1g
0%
Sodík
9,0mg
| Voda | 94.39 g |
| Ash | 0.98 g |
| Vláknina | 1.2 g |
| Cukr | 1.41 g |
| Vápník | 77 mg |
| Železo | 0.31 mg |
| Magnézium | 13 mg |
| Fosfor | 29 mg |
| Draslík | 238 mg |
| Sodík | 9 mg |
| Zinek | 0.23 mg |
| Měď | 0.036 mg |
| Mangan | 0.19 mg |
| Selen | 0.0006 µg |
| Vitamin C | 27 mg |
| Vitamin B1 | 0.04 mg |
| Vitamin B2 | 0.05 mg |
| Vitamin B3 | 0.4 mg |
| Vitamin B5 | 0.105 mg |
| Vitamin B6 | 0.232 mg |
| Folate total | 0.079 µg |
| Folate, food | 0.079 µg |
| Folate, DFE | 0.079 µg |
| Vitamin A | 318 IU |
| Vitamin A1 | 0.016 µg |
| Vitamin E | 0.12 mg |
| Vitamin K | 0.0429 µg |
| Cholin | 7.6 mg |
| Mastné kyseliny | 0.043 g |
| 16:0 | 0.038 g |
| 18:0 | 0.005 g |
| Nenasycené mastné kyseliny | 2.3E-5 µg |
| 16:1 | 0.002 g |
| 18:1 | 0.021 g |
| Polynenasycené mastné kyseliny | 7.2E-5 µg |
| 18:2 | 0.015 g |
| 18:3 | 0.057 g |
| Tryptofa | 0.012 g |
| Threonin | 0.039 g |
| Isoleucin | 0.068 g |
| Leucin | 0.07 g |
| Lysin | 0.071 g |
| Methionin | 0.007 g |
| Cystein | 0.013 g |
| Fenylalanin | 0.035 g |
| Tyrosin | 0.023 g |
| Valin | 0.053 g |
| Arginin | 0.067 g |
| Histidin | 0.021 g |
| Alanin | 0.069 g |
| Kyselina aspartová | 0.086 g |
| Kyselina glutamová | 0.288 g |
| Glycin | 0.035 g |
| Prolin | 0.025 g |
| Serin | 0.038 g |
| Beta karoten | 0.19 µg |
| Alfa karoten | 0.001 µg |
| Lutein | 0.048 µg |
| Uhlovodany | 3.23 g |
Zdravotní kalkulačka
