- Kalorické tabulky >
- Vyhledavani: Olihně
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| Data ze dne: | 17.10.2012 |
Nutriční hodnoty:
5%
Kalorie
92kcal
1%
Sacharidy
3g
2%
Tuky
1g
28%
Bílkoviny
16g
2%
Sodík
44,0mg
| Voda | 78.55 g |
| Ash | 1.41 g |
| Vápník | 32 mg |
| Železo | 0.68 mg |
| Magnézium | 33 mg |
| Fosfor | 221 mg |
| Draslík | 246 mg |
| Sodík | 44 mg |
| Zinek | 1.53 mg |
| Měď | 1.891 mg |
| Mangan | 0.035 mg |
| Selen | 0.0448 µg |
| Vitamin C | 4.7 mg |
| Vitamin B1 | 0.02 mg |
| Vitamin B2 | 0.412 mg |
| Vitamin B3 | 2.175 mg |
| Vitamin B5 | 0.5 mg |
| Vitamin B6 | 0.056 mg |
| Folate total | 0.005 µg |
| Folate, food | 0.005 µg |
| Folate, DFE | 0.005 µg |
| Vitamin B12 | 0.0013 µg |
| Vitamin A | 33 IU |
| Vitamin A1 | 0.01 µg |
| Vitamin E | 1.2 mg |
| Cholin | 65 mg |
| Mastné kyseliny | 0.358 g |
| 14:0 | 0.036 g |
| 16:0 | 0.263 g |
| 18:0 | 0.058 g |
| Nenasycené mastné kyseliny | 0.000107 µg |
| 16:1 | 0.008 g |
| 18:1 | 0.046 g |
| 20:1 | 0.044 g |
| 22:1 | 0.007 g |
| Polynenasycené mastné kyseliny | 0.000524 µg |
| 18:2 | 0.002 g |
| 18:3 | 0.004 g |
| 18:4 | 0.006 g |
| 20:4 | 0.009 g |
| 20:5 n-3 | 0.146 g |
| 22:5 n-3 | 0.004 g |
| 22:6 n-3 | 0.342 g |
| Cholesterol | 233 mg |
| Tryptofa | 0.174 g |
| Threonin | 0.67 g |
| Isoleucin | 0.678 g |
| Leucin | 1.096 g |
| Lysin | 1.164 g |
| Methionin | 0.351 g |
| Cystein | 0.204 g |
| Fenylalanin | 0.558 g |
| Tyrosin | 0.498 g |
| Valin | 0.68 g |
| Arginin | 1.136 g |
| Histidin | 0.299 g |
| Alanin | 0.942 g |
| Kyselina aspartová | 1.503 g |
| Kyselina glutamová | 2.118 g |
| Glycin | 0.974 g |
| Prolin | 0.635 g |
| Serin | 0.598 g |
| Uhlovodany | 3.08 g |
Zdravotní kalkulačka
