- Kalorické tabulky >
- Vyhledavani: Šunka od kosti
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| Data ze dne: | 17.10.2012 |
Nutriční hodnoty:
9%
Kalorie
172kcal
0%
Sacharidy
1g
17%
Tuky
13g
25%
Bílkoviny
14g
53%
Sodík
1,1g
| Voda | 69.49 g |
| Ash | 3.22 g |
| Cukr | 0.62 g |
| Vápník | 6 mg |
| Železo | 1.02 mg |
| Magnézium | 15 mg |
| Fosfor | 218 mg |
| Draslík | 199 mg |
| Sodík | 1069 mg |
| Zinek | 1.33 mg |
| Měď | 0.092 mg |
| Mangan | 0.022 mg |
| Selen | 0.0264 µg |
| Vitamin B1 | 0.235 mg |
| Vitamin B2 | 0.178 mg |
| Vitamin B3 | 4.819 mg |
| Vitamin B5 | 0.371 mg |
| Vitamin B6 | 0.251 mg |
| Folate total | 0.002 µg |
| Folate, food | 0.002 µg |
| Folate, DFE | 0.002 µg |
| Vitamin B12 | 0.0005 µg |
| Vitamin A | 32 IU |
| Vitamin A1 | 0.01 µg |
| Vitamin E | 0.27 mg |
| Cholin | 57.8 mg |
| Mastné kyseliny | 4.176 g |
| 14:0 | 0.152 g |
| 16:0 | 2.647 g |
| 18:0 | 1.307 g |
| Nenasycené mastné kyseliny | 0.005639 µg |
| 16:1 | 0.288 g |
| 18:1 | 5.264 g |
| 20:1 | 0.086 g |
| Polynenasycené mastné kyseliny | 0.001566 µg |
| 18:2 | 1.393 g |
| 18:3 | 0.061 g |
| 20:4 | 0.054 g |
| Cholesterol | 54 mg |
| Tryptofa | 0.128 g |
| Threonin | 0.618 g |
| Isoleucin | 0.625 g |
| Leucin | 1.11 g |
| Lysin | 1.164 g |
| Methionin | 0.329 g |
| Cystein | 0.157 g |
| Fenylalanin | 0.555 g |
| Tyrosin | 0.447 g |
| Valin | 0.704 g |
| Arginin | 0.891 g |
| Histidin | 0.609 g |
| Alanin | 0.828 g |
| Kyselina aspartová | 1.217 g |
| Kyselina glutamová | 1.988 g |
| Glycin | 0.764 g |
| Prolin | 0.609 g |
| Serin | 0.545 g |
| Uhlovodany | 0.8 g |
Zdravotní kalkulačka
